Chris Dale

Founder and owner of Core 3 Wellness

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Chris is a South Ribble, Preston based leading figure in injury rehabilitation, manual therapy & sports massage. 

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Chris is an expert movement evaluator, injury rehab & sports massage therapist & and has studied extensively in the Rehab & Wellness field while qualifying as a: ​​​

• Manual Therapist

• Sports Massage Therapist

• Corrective Exercise & Rehabilitation Specialist

• Certified Holistic Health Coach

 

He has blended his extensive experience in these qualifications alongside his passion for the human body and with his previous experience in the British Army and being a keen runner and sportsman to create a potent combination of assessment, manual therapy, and custom corrective exercise programs that cuts through the nonsense and helps our clients get out of pain, and improve their performance, while educating them on best practices in training and recovery.